Violeta Manzano
Violeta Manzano, MS, RDN, LD

About Up-Level Nutrition

Meet Violeta Martinez, your local dietitian expert.

  • Food First Approach
  • All foods fit mentality
  • Supporting busy adults and families in their health journey

Hi there and welcome to Nutrition Plus!
My name is Violeta Martinez, a registered dietitian nutritionist (RDN), a local resident of Weimar, Texas and the owner for this practice. I am a proud small town girl ready to serve my community.

Violeta Manzano Dietitian

More About Me

My love for food—and my belief in its power as a form of preventive medicine—is what first sparked my passion for nutrition. Over the years, I’ve seen just how deeply nutrition impacts every part of our health, from energy and digestion to mood, resilience, and long‑term wellbeing. That understanding continues to guide my work every day.

As a Registered Dietitian, I’m committed to helping people simplify nutrition so it feels supportive rather than stressful. I believe that nourishing your body shouldn’t be overwhelming or filled with rules. Instead, it should be practical, flexible, and aligned with your real life. My goal is to empower you with sustainable strategies that help you feel your best through every season of life.

Up‑Level Nutrition was created to fill a gap I saw in my own rural community of Weimar and the surrounding areas. After having my twin boys in 2019, I struggled to nourish myself and quickly realized how few reliable, evidence‑based resources existed for people facing similar challenges. That experience strengthened my commitment to providing clear, unbiased, research‑based guidance that supports individuals and families at every stage of their health journey.

Today, I’m proud to offer personalized, one‑on‑one nutrition consulting designed specifically for you. I don’t believe in one‑size‑fits‑all diets. I believe in meeting you where you are, honoring your preferences, and helping you build habits that truly support your health—without stress, guilt, or confusion.

Whether you’re a first‑time mom, someone navigating chronic health concerns, or a busy professional trying to feel more energized and balanced, Up‑Level Nutrition is here to help you become the healthiest, most confident version of yourself.

My Food Philosophy

My approach to nutrition is individualized and catered to your unique needs. I aim to meet you where you are at so we can set realistic goals. I believe that all foods can have a place in our life without sabotaging our health goal. 

My goal is to help you become a healthier version of yourself through a non-diet and sustainable approach. 

Religious, cultural, ethnic and personal food preferences are taken into account when establishing goals.

Let's Connect

Contact me for more information on my services.

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